Welcome to Axioma Fitness
"Inform the Mind, Instruct the Body and Inspire the Spirit"
An AXIOM is defined as a universally recognized principle or truth; that which needs no explanation. Axioma (pronounced AX-ee-oma) is the Greek origin. Fitness is full of fads and fakes.
Strong-man Eugene Sandow wrote that "consuming six small nutritious meals daily, limiting intake of animal fats and increasing protein consumption will facilitate healing and limit muscle wasting for those recovering from medical procedures." WOW! That was written in 1894. Fitness is a way of life, not an ultimatum.
How many years of inactivity and nutritional negligence are you trying to undo? Have you set appropriate and obtainable goals? Get a vision of what you want, be patient, be consistent and look for inspiration wherever it may be. Be AXIOMA!
